The link between carbs and weight gain
The link between carbs and weight gain is an interesting exploration. Carbs, serving as the body's primary energy source, play a vital role in our daily diet. Yet, delving into the realm of refined carbohydrates, encompassing sugary delights and processed foods, reveals a potential connection to weight gain.
The link between carbs and weight gain is an interesting exploration. Carbs, serving as the body's primary energy source, play a vital role in our daily diet. Yet, delving into the realm of refined carbohydrates, encompassing sugary delights and processed foods, reveals a potential connection to weight gain.